Have you ever heard the saying, “Expectations are the Mother of all Disappointments?” It often amazes me how many unconscious expectations we put on ourselves and unconsciously project on others. Here’s how to tell: anytime you say or hear the words “should” or “seems like,” whatever follows is an expectation. Our unconscious expectations create struggle and strife in all areas of our lives.
When I start having My Coaching Clients look at stories and expectations that no longer support them, they are blown away at the difference letting go of unrealistic expectations makes in their lives. Tons of time and energy are instantly freed up, then refocussed on achieving their goals and experiencing more success and joy in every area of their lives! 🤩
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