How often do you self depreciate? Do you compare yourself to others? Do you think people are thinking about you? Do you think about other people? Do you imagine conversations? Do you criticize yourself? How much of the thoughts that pass through your mind are negative self talk? Now say hello to your Monkey Mind! 🐒 🙉
The best, most consistent feedback I receive from my Coaching Clients is their thanking me for showing them the difference in their mind chatter and what is real. Once you know the difference your life has a fundamental shift, and you experience more joy in every area of your life. With this new clarity my Coaching Clients are able to focus on living the life of their dreams by creating goals that empower them to be more successful in every area of their lives! 🤩
Sound interesting? Schedule a Discovery Session at https://www.tyleroxfordcoaching.com/services